| 09 Oct 2022 |
RBC Race for the Kids 5k & 15k |
600 |
36:21 |
SHASTEL PARAMSOOK |
5k Overall |
| 06 Oct 2019 |
RBC Race for the Kids 5k & 15k |
1360 |
45:00 |
SHASTEL PARAMSOOK |
5k Overall |
| 17 Mar 2019 |
Subway River Raid 13 |
170 |
37:09 |
SHASTEL PARAMSOOK |
Trail Run |
| 10 Nov 2018 |
RJR Savannah 5k Run & MTB Challenge |
137 |
32:15 |
SHASTEL PARAMSOOK |
5k Overall |
| 14 Oct 2018 |
Air Bon Sonics 5k |
91 |
39:05 |
SHASTEL PARAMSOOK |
5k Overall |
| 16 Sep 2018 |
Venture Credit Union 5k |
510 |
33:05 |
SHASTEL PARAMSOOK |
Overall |
| 23 Jun 2018 |
Formula Fitness 5k Run & Walk |
119 |
33:23 |
SHASTEL PARAMSOOK |
Overall |
| 17 Sep 2017 |
VENTURE Credit Union 5k |
696 |
36:09 |
SHASTEL PARAMSOOK |
Overall |
| 07 May 2016 |
Nestlé Fit Fest Health Fair & 5k |
609 |
37:06 |
SHASTEL PARAMSOOK |
Overall Results |
